Proverbs and Pushups Challenge

Join the

Who is the challenge for?

  • Kids, parents, friends—everyone’s invited. Let’s all grow in wisdom and fitness this July!

What is it? Super simple:

  • 1 chapter of Proverbs a day. 50 pushups a day. Every day in July.

  • 31 days. The whole book. 1,550 pushups. Do it with your kids.

  • At the end of the month, they get a prize. You decide what it is.

Sign up and I'll send you the free printable tracker + a simple discussion guide.

Let’s build strength, wisdom, and community—one push-up at a time!