Proverbs and Pushups Challenge

Kids, parents, friends—everyone’s invited. Commit to doing 50 push-ups every day this July and reflect on a chapter of Proverbs. It’s a simple, fun way to stay active and grow in wisdom!

Want regular reminders, motivation, and tips? Sign up for my newsletter and get monthly(ish) content on discipleship, fitness, parenting hacks, and other fun stuff—delivered straight to your inbox! I’ve also included a free daily tracker for the challenge.

Let’s build strength, wisdom, and community—one push-up at a time!